CBT Depression Treatment

Best CBT Interventions

Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time...

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CBT Anxiety Treatment

Best CBT Interventions

Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and...

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CBT Couples Therapy

Best CBT Interventions

A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those ...

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CBT Treatment for OCD

Best CBT Interventions

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of...

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Individual Treatment

Best CBT Interventions

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change...

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CBT Anger Therapy

Best CBT Interventions
CBT is a highly effective treatment to help overcome frustration, irritability and anger.

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