CBT for Agoraphobia
Agoraphobia is simply anxiety about places or situations where escape can be difficult or help unavailable in case of a panic attack. These places or situations are avoided or endured with anxiety. The Cognitive Behavioural Therapy help you learn to combat with panic disorder and agoraphobia. In the cognitive restructuring component of CBT, detailed self‐monitoring of emotions and associated cognitions is used to identify specific faulty beliefs, and assumptions.