Agoraphobia is simply anxiety about places or situations where escape can be difficult or help unavailable in case of a panic attack. These places or situations are avoided or endured with anxiety. The Cognitive Behavioural Therapy help you learn to combat with panic disorder and agoraphobia. In the cognitive restructuring component of CBT, detailed selfâmonitoring of emotions and associated cognitions is used to identify specific faulty beliefs, and assumptions.
I am a qualified and accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP: 090911) with the lead accreditation organisation recognised by GPs, the NHS, and private healthcare providers. I am a Qualified EMDR Psychotherapist with the EMDR Association UK, Ireland & Europe. I am a qualified Schema Focused Psychotherapist and Compassion Focused Psychotherapist. I am a qualified and registered with the Health and Care Professions Council (HCPC: SW92275). I have over twenty years clinical practice experience working within primary and secondary mental healthcare settings.
