Exposure Treatment For Anxiety Anxiety is a natural reaction to a situation we find stressful. This is why you might feel nervous before an exam or have butterflies before a job…

How CBT can treat emetophobia It’s safe to say that most people do not welcome the sensation of vomiting, but it only ever really becomes an issue for the short period…

CBT For drug misuse or dependency Drug dependency effects many people across the UK for a wide variety of reasons. It may be that a person feels they need a calming…

CBT and cocaine misuse Cocaine is a stimulant that awakens your senses and provides a feeling of euphoria. It is an addictive and illegal drug that can cause a series of…

CBT For Cannabis Misuse Cannabis produces a chemical known as Tetrahydrocannabinol, or THC which is responsible for the main effects that cannabis has on a person’s mood, memory, sleep and appetite. It’s…

CBT For Appearance Concerns We’ve all felt insecure about our appearance at some point in our lives. We may feel we are not tall enough, not slim enough or not pretty…