Approach
Psychological Approaches taken at CBT Interventions ManchesterAt my practice I mainly specialise in cognitive behaviour therapy. I am able to offer you the opportunity to integrate CBT within other evidence-based models of psychotherapy.
Compassion Focussed Therapy (CFT); Acceptance and Commitment Therapy (ACT); Schema Therapy; Eye Movement Desensitisation and Reprocessing (EMDR). If you would like to learn more about these psychological approaches that I can integrate within CBT, and how they can help you overcome issues that you may be facing.
Please find more information below about the different psychological approaches I can integrate in working with the problems and difficulties you may be experiencing in order for you to get the most from your psychotherapy.
Our Services
CBT is a branch of psychotherapy designed to teach clients to be aware of the thoughts and feelings that can negatively influence their actions.
ST is one of the latest advances in psychotherapy and is a modern and integrative cognitive therapy devised by American psychotherapist Dr Jeffrey Young.
Compassion is an emotion that connects us with other human beings and is believed to play an important part in our emotional wellbeing.
EMDR is a form of psychotherapy designed to help people to heal from the emotional distress that is created as a result of traumatic life experiences.
ACT is a form of psychotherapy that helps individuals to recognise the challenges that suppressing, avoiding or denying their emotions can bring.
Open Hours
- Mon – Fri 8.00 – 20.00
