CBT For Eating Disorders Anyone who develops an unhealthy relationship with food can be classed as suffering from an eating disorder.  There is no single definition of an eating disorder, as both eating too little or too much can have physical and mental health consequences. A person with an eating disorder will commonly be obsessed with their…

CBT For Driving Phobias Phobias are a debilitating condition that can develop when a person has an unrealistic fear about a particular situation.  Driving phobias are quite common, and motorists can lose their confidence behind the wheel for a variety of reasons. A fear of driving can be caused by a car accident, a near miss…

CBT for Diabetes Type 1 & 2 Being diagnosed with diabetes is difficult to come to terms with as it can be a complex condition to learn to live with.  Whilst there are many types of diabetes, Type 1 and Type 2 are the most common in UK adults.  With all forms of diabetes, glucose builds…

CBT For Depersonalisation Depersonalisation disorder is a challenging condition whereby a person has periods of feeling disconnected from their thoughts and body.  It’s often described as a feeling of observing yourself from outside the body, or that the person is in a dream. Other symptoms that can be experienced are a sense of detachment, a numbing of…

CBT For Deliberate Self-Harm Deliberate self-harm is a distressing condition where a person feels compelled to cause injury to their body. Self-harm is often an action that the person believes will relieve their emotional suffering or help them to cope with a traumatic situation or event. It can also be a way that the suffer ‘punishes’…

CBT For Coronary Heart Disease Coronary heart disease is a physical health condition where the blood vessels supplying a person’s heart become narrow or blocked. A diagnosis of heart disease is very distressing to hear and can have a significant effect on the emotional well-being of the person receiving news of their illness. It’s incredibly important to…