CBT For Anorexia Nervosa Anorexia (also known as anorexia nervosa) is a serious emotional disorder which causes sufferers to restrict the amount of food they consume to the point of near…

CBT For Psychosis Psychosis is a serious mental health condition that causes confusing and disturbing thoughts for the sufferer. Psychosis suffers usually experience two common symptoms: hallucinations and delusions. Hallucinations are a…

Cognitive behavioural therapy for procrastination It is perfectly natural to procrastinate occasionally. Sometimes our self-confidence can falter, and we delay tasks that worry us and can lose sight of our goals…

CBT For Borderline Personality Disorders Borderline personality disorder (BPD) is challenging mental health condition that leads to sufferers having difficulties in perceiving how they feel about themselves and others. A person may…

Cognitive behavioural therapy for perfectionism It’s a common perception that having a determination for perfection is a positive character trait that will maximise a person’s chances of happiness and success. But if…

CBT For Occupational Trauma The workplace has rigorous health and safety standards to meet in order to keep employees safe from physical harm. These protocols are in place to minimise the…