CBT For Chronic Pain Management Everyone feels physical pain from time to time, whether it’s a stubbed toe, pulled muscle or a fall, pain is how our body alerts us that…

CBT for Chronic Obstructive Pulmonary Disease (COPD) Receiving a diagnosis of chronic obstructive pulmonary disease (COPD) is very distressing and living with a long-term condition can not only affect a person…

CBT for chronic fatigue Chronic fatigue is a long-term health condition which can affect people of any age. The main symptom is extreme tiredness that doesn’t go away even after resting,…

CBT for occupational burnout A person who is struggling to manage work-related stress is placing themselves at risk of occupational burnout. As a nation we are all at risk of burnout.…

CBT For Bulimia Bulimia is a form of eating disorder that is associated with ‘binge eating’.  Bulimia is more than occasionally overindulging in a favourite meal, with bulimia sufferers feeling they…

CBT and body dysmorphic disorder (BDD) Most people will admit that we have areas of our appearance that we would like to improve or change, but their insecurities are very minor…