CBT For Anxiety Disorders For anyone suffering with an anxiety disorder it can be a very debilitating condition and have a negative effect on the quality of the person’s daily life. Anxiety disorders can present in many ways and sufferers may experience panic attacks, phobias, obsessive thoughts or behaviours and persistent worries. These feelings of fear are…

CBT For Anxiety & Depression After A Cancer Diagnosis Feelings of anxiety and depression are common when patients and their loved ones are facing a cancer diagnosis. Living with cancer is challenging and it is natural to feel grief or worry about the future. It’s normal to feel sadness and anger after a cancer diagnosis, but for…