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EFFECTIVE EVIDENCE BASED ONLINE CBT PSYCHOTHERAPY

Immediate Access to CBT Therapy Appointments at a Time Suitable for You
No Waiting, No Traveling, Flexible and Convenient

Welcome To My Online Psychotherapy Practice

Therapy At Cognitive Behavioural Therapy Interventions Manchester

Cognitive Behavioural Therapy Interventions Manchester is a private practice providing specialist Cognitive Behavioural Psychotherapy based in Brooklands/ Timperley, South Manchester, Altrincham, Greater Manchester.

I am an Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP).

I offer expert remote video conference and phone CBT appointments for adults experiencing a range of mental health problems, including anxiety problems, depression and emotional problems and much more. CBT promotes psychological wellbeing, change and healing. 

Compassionate

I offer a compassionate, supportive, and a caring approach, and clients tell me that I have a natural ability to help make people feel comfortable, safe and relaxed, which really helps with the process of talking through your problems.

Experienced

My comprehensive training and extensive experience over 25 years working in mental health means that I am able to provide the specialist type of CBT Psychotherapy you are seeking, and the changes you are looking to achieve.

Supportive

I offer you the opportunity to step back from your problems and have the specialist support and expertise you need to help you make sense of what is happening and how you are feeling. Creating a safe, supportive and compassionate space to enable you to understand what you are experiencing in order to make changes and live life to the fullest. 

Online Psychological Services

Learn About My Services

What is Remote CBT?

Online CBT and Phone CBT offer similar successful outcomes for clients as face to face and can be more flexibly accessed around busy lives.
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How CBT can help you?

The NHS National Institute for Health and Care (NICE) and other health care providers recommend CBT for anxiety and other psychological problems.
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What is CBT?

CBT is a highly researched and effective evidence based psychotherapy approach to helping with anxiety and a range of other psychological problems.
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Learn About Services

I specialise in providing online video conferencing CBT and Phone CBT and helping clients overcome their problems and achieve change. I provide lots of helpful resources that you can use to help achieve your goals.
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Specialist Remote Video Conferencing CBT Therapy or Phone CBT Therapy

Cognitive Behavioural Therapy (CBT)

Want to Make a Booking
or Have a Question?

Please call me  07881 348 694 or use my Contact me form and receive a prompt reply.

My main clinical focus is CBT therapy, valuing each client as unique and adapting an integrative approach to your individual needs and goals for change. I have extensive specialist experience in providing online CBT therapy and other effective evidence based psychological models and approaches including Compassion Focused Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR). I can integrate these psychological models to enhance and improve your health and wellbeing in order that you can achieve your goals and make sustainable and meaningful change.

My Psychotherapy Approach

Effective Evidence Based Psychological Models Which Can Be Integrated to Support Your Goals and Achieve Sustainable Change.
I have extensive experience working in primary and secondary mental health services. For the last 15 years I have been an approved CBT therapist with the country’s leading anxiety disorders organisation, Anxiety UK. I have extensive clinical experience of working with adult anxiety disorders, mood problems, and substance misuse.
WHAT MY CLIENTS SAY ABOUT REMOTE CBT Therapy

Testimonials

I’ve been so pleased with my remote CBT sessions and how helpful they have been. They’re so convenient, and they save time and money, meaning less time spent travelling, less money spent parking. Jamie provided all the session work sheets, psycho educational information sheets and resources, as we work together.

Online CBT Therapy Client

Online CBT Therapy Client

Chicago

Although initially I was apprehensive about remote CBT therapy sessions being undertaken on-line, Jamie was brilliant and made them effortlessly accessible and got as much out of them as face to face appointments. Using Online CBT is now my preferred way of accessing CBT therapy.

Online CBT Therapy Client

Online CBT Therapy Client

Los Angeles

I recently attended remote online CBT therapy and found it incredibly helpful and very convenient and effective psychotherapy approach. If you are unsure, I would recommend that you try it out. I was doubtful about the approach until I tried it out. I found it very easy to connect with Jamie without being in the room with him and got so much from the sessions, it has changed my life.

Online CBT Therapy Client

Online CBT Therapy Client

New York

One of the biggest benefits of accessing remote online CBT for me was that I felt less upset having sessions from my own home. I found it safer to open up more and discuss things through in more depth, being at home reduced my anxiety and could get more from my sessions. I was not worried about others spotting me going into a strange therapy centre or about getting to an appointment on time, or where I was going to etc.

Online CBT Therapy Client

Online CBT Therapy Client

Social Worker

Cognitive Behavioural Therapy Interventions Manchester Effective Evidence Based CBT Psychotherapy

My comprehensive training and clinical practice experience means that I am able to provide and integrate the type of Psychotherapy you are seeking.

If you are considering CBT therapy and need more information,
I would be pleased to answer any questions you may have.   

Jamie Dempsey M.A.

Accredited Cognitive Behavioural Psychotherapist BABCP
Qualified EMDR and Schema Psychotherapist

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