EFFECTIVE EVIDENCE BASED ONLINE CBT PSYCHOTHERAPY
Immediate Access to CBT Therapy Appointments at a Time Suitable for You
No Waiting, No Traveling, Flexible and Convenient
Welcome To My Online Psychotherapy Practice
Therapy At Cognitive Behavioural Therapy Interventions Manchester
Cognitive Behavioural Therapy Interventions Manchester is a private practice providing specialist Cognitive Behavioural Psychotherapy based in Brooklands/ Timperley, South Manchester, Altrincham, Greater Manchester.
I am an Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP).
I offer expert remote video conference and phone CBT appointments for adults experiencing a range of mental health problems, including anxiety problems, depression and emotional problems and much more. CBT promotes psychological wellbeing, change and healing.
Compassionate
I offer a compassionate, supportive, and a caring approach, and clients tell me that I have a natural ability to help make people feel comfortable, safe and relaxed, which really helps with the process of talking through your problems.
Experienced
Supportive
I offer you the opportunity to step back from your problems and have the specialist support and expertise you need to help you make sense of what is happening and how you are feeling. Creating a safe, supportive and compassionate space to enable you to understand what you are experiencing in order to make changes and live life to the fullest.
Online Psychological Services
Learn About My ServicesWhat is Remote CBT?
How CBT can help you?
What is CBT?
Learn About Services
Specialist Remote Video Conferencing CBT Therapy or Phone CBT Therapy
- Accredited CBT Psychotherapist with the British Association of Behavioural and Cognitive Therapists.
- Remote Video Conferencing CBT – Quicker more flexible appointments at a time that suits you without the bother of travelling
- No Waiting list, No Rush Hour Travelling Time or Commute, or Waiting Rooms.
- Expert CBT provided in the comfort of your own home or somewhere that suits you best, at the time most convenient for you.
Cognitive Behavioural Therapy (CBT)
- Research evidence indicates that video conference/ phone CBT is just as effect as in person face to face.
- CBT appointments are conveniently offered to fit around busy lives, with appointments offered during office hours, evenings and weekends (without additional charging).
- Increased access, client referrals are usually able to be seen within a week.
- CBT psychotherapy appointments are priced fairly and realistically to enable accessibility.
- Scheduling an appointment could not be any more convenient or simple: Click book appointment.
My main clinical focus is CBT therapy, valuing each client as unique and adapting an integrative approach to your individual needs and goals for change. I have extensive specialist experience in providing online CBT therapy and other effective evidence based psychological models and approaches including Compassion Focused Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR). I can integrate these psychological models to enhance and improve your health and wellbeing in order that you can achieve your goals and make sustainable and meaningful change.
My Psychotherapy Approach
Effective Evidence Based Psychological Models Which Can Be Integrated to Support Your Goals and Achieve Sustainable Change.Testimonials
I’ve been so pleased with my remote CBT sessions and how helpful they have been. They’re so convenient, and they save time and money, meaning less time spent travelling, less money spent parking. Jamie provided all the session work sheets, psycho educational information sheets and resources, as we work together.
Although initially I was apprehensive about remote CBT therapy sessions being undertaken on-line, Jamie was brilliant and made them effortlessly accessible and got as much out of them as face to face appointments. Using Online CBT is now my preferred way of accessing CBT therapy.
I recently attended remote online CBT therapy and found it incredibly helpful and very convenient and effective psychotherapy approach. If you are unsure, I would recommend that you try it out. I was doubtful about the approach until I tried it out. I found it very easy to connect with Jamie without being in the room with him and got so much from the sessions, it has changed my life.
One of the biggest benefits of accessing remote online CBT for me was that I felt less upset having sessions from my own home. I found it safer to open up more and discuss things through in more depth, being at home reduced my anxiety and could get more from my sessions. I was not worried about others spotting me going into a strange therapy centre or about getting to an appointment on time, or where I was going to etc.
How Can I Help You
Learn More About How CBT Therapy Can Help YouImprove Your Psychological Wellbeing, Self-esteem and Confidence
