How CBT can treat obsessive hoarding Hoarding is an obsessive-compulsive disorder (OCD) where the hoarder struggles to dispose of any possessions, no matter how small or unimportant the object may seem. The…

CBT for grief & bereavement Grief is a natural reaction to loss. Everyone experiences grief at some point in their lives, yet it is an incredibly personal and unique experience for…

CBT For Fibromyalgia Fibromyalgia is a debilitating long-term condition that causes the sufferer physical pain all over their body. There are many symptoms of fibromyalgia including fatigue, muscle stiffness and an…

CBT for emotion regulation difficulties We are all emotional beings, and an important aspect of living a fulfilled life is learning to control our emotions in everyday situations. As we develop,…